This is how you figure out your frame size:
Wrap a tape measure around your wrist and use this chart to determine your frame size.
| If you're under 5'2" | If you're 5'2" to 5'5" | If you're over 5'5" | |
|---|---|---|---|
| Small frame | Less than 5.5" | Less than 6" | Less than 6.25" |
| Medium frame | 5.5" to 5.75" | 6" to 6.25" | 6.25" to 6.5" |
| Large frame | More than 5.75" | More than 6.25" | More than 6.5" |
So I'm in the medium frame and my happy weight is...not where I'm at now.
To be honest this is probably right around where I look my best and I am healthy (working out, eating right, etc). I haven't been under 125 lbs since I was a freshman in high school and it really is too skinny for me in terms of how I'm built and my body type. I have a lot of work to get back to my healthy weight and work stress and my general blah feeling is NOT helping things.Whats your "healthy weight"? Do you think its reasonable?
PS - this isn't for use with women that are prego :)
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